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Movie Description
As a doula, childbirth expert, and a mom, Jennifer Wolfe has brought a vast amount of knowledge to her work as a prenatal yoga instructor. Specially geared toward pregnant women, this vinyasa yoga workout not only helps pregnant women improve their fitness level, but it also sets them up for labor, delivery, and their life as new mothers. This release features 15-, 30-, and 45-minute workouts.
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