Details
Movie Description
A high energy, low impact cardiovascular conditioning routine set to hot new music and innovative steps. The 2 part workout burns fat, tightens abdomens and sculpts lower body.
Synopsis
This high energy, low impact, cardiovascular conditioning routine has hot new music and innovative steps. Step aerobics and floor exercises can be done together or separately. This 2 part workout burns fat, tightens abdomens & sculpts lower body.
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