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Format: VHS
 Oct 1990
 Not Rated
 Recording Mode: Stereo
 Sound: Stereo, HiFi
 Closed Captioned
 75 min.
 UPC: 012569065437 |
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$19.99 |
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antelopone (2477 ) 100%
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* ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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* ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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* ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Movie Description In this workout, the actress and fitness advocate focuses on the basics of good health - eating right and moderate aerobic exercise. Developed in consultation with medical and fitness experts, it offers tips on nutrition and weight management in tandem with an optimum fat-burning exercise regimen. In 20-40- or 60-minute segments of low and high impact.
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