Details
Movie Description
Women's bodybuilding champion Rachel McLish shows men and women how to increase their energy and enthusiasm by getting in shape. She focuses on toning and elongating the muscles in the problem areas, including the stomach, thighs, chest and buttocks.
Synopsis
Bodybuilder/actress Rachel McLish, who has appeared in the movies "Pumping Iron II: The Women" and "Aces: Iron Eagle III," offers viewers a unique approach to getting into shape in this fun instructional video.
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