Details

Movie Description Yoga instructor Hemalaya Behl combines the ancient art of yoga with modern sensibilities to create a unique program that connects the body, mind, and spirit. This program features three separate routines for differing needs: "Morning Quickie" generates energy, "Evening Bath" relieves tension, and "Daily Connection" strengthens and invigorates.
Film Notes DVD Features:
Region 1 Keep Case Additional Release Material: Alternate Audio Tracks Interactive Features: Scene Access Interactive Menus
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