Details
Synopsis
Popular Ultimate fighter Forest Griffin provides this guide to his unique fighting style, which emphasizes innovative techniques such as using your face to tire out the other guy's fist. Griffin, who gained notoriety as the first-ever winner of the reality TV show ULTIMATE FIGHTER, thus earning his place in the UFC, does not practice a single style of martial arts, instead relying on grappling and brawling to best his opponents. Using an outline of 50 Zen principles of fighting, Griffin imparts his hand-to-hand combat wisdom, which he has honed in backyards and barrooms across America.
| Size | | Length: | 188 pages | | Height: | 9.5 in | | Width: | 6.3 in | | Thickness: | 0.8 in | | Weight: | 15.2 oz |
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