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Format: VHS
 Oct 2003
 Not Rated
 Recording Mode: (unknown)
 25 min.
 Color
 UPC: 690650090041 |
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$1.98 |
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cozycell (784 ) 100%
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Format: VHS Tape. Year: 1998. Bottom of slip case has been removed. |
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Media Mail Upgrade |
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MA |
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* ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Movie Description Instructor Moira Merrithew leads viewers through a challenging Pilates workout that incorporates strengthening of the torso, arms, and legs. Through these eighteen exercises, participants can build stability and flexibility, as well as sculpt their bodies. These exercises are particularly suited for beginners. Required equipment: Fitness Circle, exercise mat
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