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Extento Par Classical Stretch - Entrainement Complet Vol. 1
(DVD, 2004)
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Format: DVD
Dec 2004
Not Rated
Recording Mode: (unknown)
60 min.
Color
UPC: 787364616893 |
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Details
Movie Description
Instructor Anik Bissonnette leads a French-language workout series that uses precise stretching movements to tone muscles and improve strength and flexibility. This volume presents one full-length routine of standing, sitting, and floor exercises that sculpt the legs, arms, abs, and buttocks while promoting weight loss and increasing overall fitness and well-being.
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