In general items shipped via Media Mail should arrive in 2-9 days (excluding Alaska and Hawaii) from the time of shipping * ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
Details
Size
Height:
7.3 in
Width:
4.5 in
Thickness:
0.8 in
Weight:
5.6 oz
Industry Reviews "Bestselling self-help author Viscott maintains, somewhat idealistically, that the secret of mental health is to 'express your pain the moment it occurs.' In a pragmatic handbook for self-healing he outlines 'natural therapy'...the writing is clear and straightforward." Waters