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Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset
(Paperback, 1993)

Author: Hal Stone, Sidra Winkelman Stone

Co-authors Hal and Sidra Stone wrote this book for people who are their own worst enemies. The "inne...
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Format: Paperback
ISBN-10: 0062507575
ISBN-13: 9780062507570
Mar 1993
Publisher: Harper San Francisco
Language: English
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Synopsis
Co-authors Hal and Sidra Stone wrote this book for people who are their own worst enemies. The "inner critic" is the negative voice that sabotages productivity and success. Aggravating anxiety, depression, and addiction, constant internal criticism needs to be understood and managed before it can be set aside and ultimately silenced. The Stones identify psychological underpinnings of the inner critic and suggest exercises to turn down the volume of its constant chatter.

Size
Height:8.0 in
Width:5.3 in
Thickness:0.8 in
Weight:9.6 oz


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