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Element - The Mind & Body Experience - Tai Chi for Beginners
(DVD, 2009)


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$7.76
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$14.98
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Format: DVD
Feb 2009
Not Rated
Recording Mode: (unknown)
56 min.
Color
UPC: 013131591293
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Movie Description
From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experience that kills stress and renews the spirit.


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