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Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
(Hardcover, 2006) Other Editions...

Author: Andrew X. Weil

An eight-week step-by-step program designed to help boost one's immune system and develop a healthy ...
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Format: Hardcover
ISBN-10: 0307264920
ISBN-13: 9780307264923
Sep 2006
Publisher: Alfred a Knopf Inc
304 pages
Language: English
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Synopsis
An eight-week step-by-step program designed to help boost one's immune system and develop a healthy lifestyle. In addition to information on diet and exercise, this guide includes information on how to decrease stress and incorporate art, music, and nature into one's life are included., Dr. Weil's eight-week step-by-step program is designed to boost the immune system and help readers develop a healthy lifestyle. In addition to information on diet and exercise, this guide includes information on how to decrease stress and incorporate art, music, and nature into our lives.

Size
Length:304 pages
Height:9.3 in
Width:6.3 in
Thickness:1.0 in
Weight:22.4 oz

Publisher's Notes
First Line: "You have in your hands a tool for changing your life, an Eight-Week Program for improving health and gaining access to the power of spontaneous healing in your body."


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Other Editions

Paperback, 1997 - $0.75 Save 96%
Hardcover, 1997 - $0.75 Save 97%
Paperback, 1998 - $0.75 Save 94%
Paperback, 1997 - $0.75 Save 96%
Hardcover, 2002 - $0.75 Save 96%
Hardcover, 1997 - $32.82
Audio, 2006 - $10.75 Save 46%

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