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Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy
(Hardcover, 2003) Other Editions...

Author: Bill Phillips

Bill Phillips promotes the idea that eating should be a pleasure--a good thing one can turn to in a ...
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Format: Hardcover
ISBN-10: 0972018417
ISBN-13: 9780972018418
Nov 2003
Publisher: Hay House Inc
405 pages
Body for Life
Edition: 1
Language: English
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Synopsis
Bill Phillips promotes the idea that eating should be a pleasure--a good thing one can turn to in a confusing world. At the same time, he believes people should be healthy, energetic, and happy with their bodies. In EATING FOR LIFE, he outlines his plan for achieving these goals. Starting with the story of his own weight loss, he debunks not only the low-carb diets but dieting in general, and, in frank language tinged with humor, explains simply and clearly his own alternative eating plan, which involves six small meals a day.

Details
Series:Body for Life

Size
Length:405 pages
Height:9.8 in
Width:7.8 in
Thickness:1.2 in
Weight:49.6 oz


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Other Editions

Hardcover, 2004 - Not in stock. Add to Wish List

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