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Format: Hardcover

ISBN-10: 0060168382

ISBN-13: 9780060168384

May 1993

Publisher: Harpercollins

Language: English
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Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly (Hardcover, 1993) Other Editions...
Author: Dean Ornish M.D.

Best Price: $0.75
List Price: $25.00 (Save 97%)
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Other Editions
Paperback, 1997 - Buy it now for $0.75 (Save 90%)
Paperback, 1994 - Buy it now for $0.75 (Save 95%)
Audio, 1993 - Buy it now for $0.75 (Save 93%)
About this Book
Synopsis
Venerable food maven Dean Ornish demonstrates that, in the healthy weight-loss game, quantity of food isn't nearly as important as type of food. On his diet plan, dieters are never hungry because they fill up on low-cal favorites in any amount. Ornish shows why his diet principles are soundly based and healthy, and includes 250 recipes that deliciously illustrate them.

Size
Height:9.8 in
Width:6.8 in
Thickness:1.8 in
Weight:27.2 oz


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