Details
Movie Description
Diane Horner leads a program of aerobics based on popular Country dance steps to give a complete, low stress, easy to follow workout.
Synopsis
Line dance instructor Diane Horner leads this workout, which is built around country music, and features many of the aerobic steps and patterns that are used in line dancing. The exercise routines been tested extensively by Horner in hundreds of workout sessions.
Film Notes
Diane Horner is a Master Member of IDEA: The Association for Fitness Professionals. She is also gold certified by the American Council on Exercise (ACE).
Copyright: The Richard Diercks Company, Inc. 1993.
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