Details
Movie Description
Fitness instructor Diane Horner leads you through a complete aerobic workout by following the steps to these popular country line dances: Electric Slide, Cowboy Boogie, Bocefus, Shotgun, Sleazy Slide, and the Country Line Waltz. Whether you're an experienced dancer or just a beginner, this workout is sure to make exercising fun.
Synopsis
Instructor Diane Horner demonstrates fitness routines based on popular country line dances. Each exercise routine has been tested extensively by Horner herself.
Film Notes
Dances: Electric Slide x 3
Cowboy Boogie
Bocefus
Shotgun
Sleazy Slide
The Country Line Waltz
Diane Horner is a Master Member of IDEA: The Association for Fitness Professionals. She is also Gold Certified by the American Council on Exercise (ACE).
Copyright: The Richard Diercks Company, Inc. 1993.
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