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Format: VHS Aug 2000 Not Rated Recording Mode: (unknown) 40 min. Color UPC: 012236105060 |
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In general items shipped via Media Mail should arrive in 2-9 days (excluding Alaska and Hawaii) from the time of shipping * ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Details

Movie Description Fitness firecracker Denise Austin leads two kickboxing workouts designed to burn fat, tone the body, and increase energy. First she teaches the "Skills"--the fundamentals of kickboxing presented through an aerobic routine, followed by the "Drills"--which utilizes kickboxing moves to target the major muscle groups and fat deposits.
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