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Denise Austin - Hit the Spot: Pilates
(DVD, 2005)


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$5.85
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$14.98
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Format: DVD
Sep 2005
Not Rated
Recording Mode: Stereo
81 min.
Color
UPC: 012236181422
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(Feedback is 100 to 499) 100% 		This only has very minor shelf wear. The DVD itself is in next-to-new... Media Mail from DC More info
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Movie Description
Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. Filmed on beautiful and inspiring sets, these workouts utilize one of the most popular exercise regimens to garner the desired look in a safe, effective way.


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