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Format: DVD
 Apr 2003
 Not Rated
 Recording Mode: (unknown)
 60 min.
 Color
 UPC: 071083562761 |
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Condition: Very Good Seller's Comments: Two different low impact, firming and toning dance-based workouts to release the dancer in you. Achieve the body lines, strength, and flexibility of a dancer. Strengthen and lengthen your body's major muscles without weights or exercise machines. Techniques from ballet and modern dance, jazz and aerobic dance. Two workouts, 75 minutes total running time.
Full Description:
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