Details

Movie Description Professional choreographer MaDonna Grimes utilizes African and Latin dance instruction as a springboard to wellness in her fun and innovative exercise series DANCE FITNESS FOR BEGINNERS. Through MaDonna's creative approach to exercise, viewers not only learn the latest dance moves of salsa, samba, mambo, and the cha-cha-cha, but also enjoy the health benefits of an aerobic workout that boosts heart rate, burns fat, tones muscles, and increases energy.
Film Notes DVD Features:
Region (unknown) Keep Case Full Frame - 1.33 Anamorphic Widescreen - 1.78:1 Audio: Dolby Digital 5.1 - English Dolby Digital 2.0 - English Additonal Release Material: Additional Footage - 1. Bonus Workout 2. Workout to Music w/o Narration Trailers - 1.Dance Fitness for Beginners with Joby Brava - Havana Heat Workout/Latin Dance Instruction 2.Dance Fitness for Beginners with Joby Brava - Urban Street Heat 3. Bellydance Fitness For Weight Loss with Rania - Too Hip Interactive Features: Scene Access Photo Galleries: Stills
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