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Curves: Permanent Results Without Permanent Dieting
(Hardcover, 2003)
Author: Carol Colman, Gary Heavin
Heavin offers this 30-minutes-a-day, three-times-a-week approach to weight loss, based on improving ...
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LIST PRICE
$23.95
Save 96%
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Format: Hardcover
ISBN-10: 0399150617
ISBN-13: 9780399150616
Apr 2003
Publisher: Putnam Pub Group
334 pages
Illustrated
Language: English |
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Details
Synopsis
Heavin offers this 30-minutes-a-day, three-times-a-week approach to weight loss, based on improving muscle mass and pumping up metabolism, in order to lose those unwanted pounds. CURVES also offers readers an eating guide, a quick survey to gauge metabolism, and other useful tips to reduce weight.
| Size | | Length: | 334 pages | | Height: | 9.5 in | | Width: | 6.5 in | | Thickness: | 1.1 in | | Weight: | 21.6 oz |
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All rights reserved.
