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Classic Kathy Smith - Strong, Sleek & Slim
(DVD, 2006)


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$12.98
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Format: DVD
Sep 2006
Not Rated
Recording Mode: (unknown)
Color
UPC: 743452198924
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$1.99 Buy! mjwebber
(Feedback is 10,000 to 24,999) 100% 		BRAND NEW! Still in plastic! Ships FIRST CLASS! I Ship DAILY! Media Mail from NC
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(Feedback is 25,000 to 49,999) 100% 		Brand new in factory shrinkwrap. Fast shipping and FREE Delivery... Media Mail from TX
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(Feedback is 25,000 to 49,999) 100% 		Brand new, still in factory shrinkwrap. We ship daily and will email you... Media Mail from WI
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$5.03 Buy! book_barons
(Feedback is 10,000 to 24,999) 99% 		Great customer service! Please note: We do not offer expedited shipping. Media Mail from ML* More info
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(Feedback is 10,000 to 24,999) 98% 		Excellent customer service. May ship from alternate location depending on... Media Mail from ML* More info


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Movie Description
Longtime fitness guru Kathy Smith revisits three of her most effective routines with this collection of workout classics from the 1980s and '90s: WEIGHT LOSS WORKOUT (1990) combines weight-training, aerobics, and nutrition to burn fat and boost metabolism; ULTIMATE VIDEO WORKOUT (1984) blends aerobics with strength-training to burn calories and improve cardiovascular health; and ULTIMATE STOMACH & THIGHS WORKOUT (1989) tones and sculpts lower-body problem areas with a three-phase routine that moves from low- to high-intensity.


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