In general items shipped via Media Mail should arrive in 2-9 days (excluding Alaska and Hawaii) from the time of shipping * ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
Details
Movie Description Cindy takes you through this breakthrough "3-in-1" fitness program containing three different total body workouts. Two short and one main workout can be used in various combinations to gradually increase your fitness level. Designed by Cindy and another working mom, trainer Kathy Kaehler, this program is tailored to your busy schedule and provides you with a variety of exercise options.