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Bone-Building/Body-Shaping Workout: Strength, Health, Beauty, in Just 16 Minutes a Day
(Paperback, 1998)

Author: Joyce L. Vedral

This book targets women over the age of thirty-five and presents a fitness program to help build pro...
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Format: Paperback
ISBN-10: 0684847310
ISBN-13: 9780684847313
Jun 1998
Publisher: Fireside
211 pages
Illustrated
Language: English
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(Feedback is 100 to 499) 100% 		Purchased new, never used. It sat in the bookcase. Media Mail from IL More info
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(Feedback is 1,000 to 4,999) 100% 		Excellent book. Pages and cover like new. Never used. Slight shelf-wear rub... Media Mail from AL More info
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(Feedback is 1,000 to 4,999) 99% 		No marks, slight cover wear Box 23 Media Mail from IA More info
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(Feedback is 100 to 499) 83% 		cover slightly worn, a small black mark on the pages on bottom of book Media Mail from IL
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(Feedback is 100,000 to 499,999) 98% 		Satisfaction Guaranteed. Shipped quickly. 1998. Paperback. 1 Ed. Used, very... Media Mail from ML* More info
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Synopsis
This book targets women over the age of thirty-five and presents a fitness program to help build protective muscles, increase bone mass, and even reverse bone loss as they slim and tone their bodies.

Size
Length:211 pages
Height:11.0 in
Width:8.8 in
Thickness:0.5 in
Weight:19.2 oz


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