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LIST PRICE
$14.98
Save 79%
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Format: VHS
Jan 2005
Not Rated
Recording Mode: (unknown)
40 min.
Color
UPC: 743452087037 |
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In general items shipped via Media Mail should arrive in 2-9 days (excluding Alaska and Hawaii) from the time of shipping
* ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Details
Movie Description
Instructor Suhaila Salimpour incorporates modern forms of exercise into the ancient art of bellydance for a series of fun and effective cardio workouts that burn fat, boost metabolism, and sculpt the muscles of the hips, thighs, buttocks, and abs. In this volume, Suhaila fuses the basic moves of bellydance with equally ancient yoga poses to not only tone the body but relax the mind.
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