In general items shipped via Media Mail should arrive in 2-9 days (excluding Alaska and Hawaii) from the time of shipping * ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
Details
Details
Series:
For Dummies (Health & Fitness)
Size
Length:
352 pages
Height:
9.0 in
Width:
7.3 in
Thickness:
1.0 in
Weight:
20.8 oz
Industry Reviews “…This non-nonsense book covers every conceivable aspect of the personal-training industry…straightforward, informative and easy to read…” (<i>Muscle & Fitness</i>, March 2005)