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Format: Hardcover
ISBN-10: 0375432442
ISBN-13: 9780375432446
Jun 2003
Publisher: Random House Large Print
582 pages
Large Print
Random House Large Print (Paper)
Language: English |
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* ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Synopsis
This next installment of nutrition guru Robert Atkins' books shows the reader how to incorporate more diverse foods into the structure of his recommended diet, which prescribes a high intake of fats, particularly from animal proteins, and restricts such carbohydrate-rich foods as grains, fruits, and vegetables. The book places particular emphasis on how to eat around the holidays, enjoy ethnic foods, and dine well at restaurants.
| Details | | Series: | Random House Large Print (Paper) |
| Size | | Length: | 582 pages | | Height: | 9.8 in | | Width: | 7.8 in | | Thickness: | 1.8 in | | Weight: | 49.3 oz |
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