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MuzeFormatDesc: Compact Disc
ISBN-10: 1559279125
ISBN-13: 9781559279123
Mar 2003
Publisher: St Martins Pr
Package
Language: English |
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| * Actual items for sale may vary from the above information and image. |
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* ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Synopsis
This next installment of nutrition guru Robert Atkins' books shows the reader how to incorporate more diverse foods into the structure of his recommended diet, which prescribes a high intake of fats, particularly from animal proteins, and restricts such carbohydrate-rich foods as grains, fruits, and vegetables. The book places particular emphasis on how to eat around the holidays, enjoy ethnic foods, and dine well at restaurants.
| Size | | Height: | 5.0 in | | Width: | 5.8 in | | Thickness: | 1.0 in | | Weight: | 6.4 oz |
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