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LIST PRICE
$19.95
Save 92%
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Format: VHS
Not Rated
Recording Mode: (unknown)
28 min.
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In general items shipped via Media Mail should arrive in 2-9 days (excluding Alaska and Hawaii) from the time of shipping
* ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Details
Movie Description
Join one of the foremost practitioners of Eastern philosophy in the 1960's and 1970's as he guides you through easy steps toward total relaxation.
Synopsis
Filmmaker Elda Hartley made several films with Alan Watts, from 1965 until his death in 1973. In "The Art of Meditation," she captures Watts at his best: in a thoughtful, step-by-step instruction on the meditative disciplines of body posture, breath control and concentration. Video also includes Elda Hartley's "Meditation: The Inward Journey."
Quotations
"Meditation is... the art of suspending verbal and symbolic thinking for a time, somewhat as a courteous audience will stop talking when a concert is about to begin." -- ALAN WATTS
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