Details
Synopsis
In this book on aging and health, Chopra draws on both Western medicine and ayurvedic principles to offer an approach that harmonizes body, mind, and spirit, providing practical advice on increasing longevity through diet, stress reduction, and exercise. Originally published in 1993, AGELESS BODY, TIMELESS MIND became a bestseller--making Chopra a household name, and alternative health much more widely accepted in mainstream America.
| Size | | Length: | 342 pages | | Height: | 9.5 in | | Width: | 6.5 in | | Thickness: | 1.2 in | | Weight: | 24.0 oz |
Industry Reviews
"'Ageless Body Timeless Mind' is written in the straightforward, upbeat style of a typical American self-help book. When expressed at all, the mystical beliefs at the heart of the Ayurvedic practices are couched in terms of Western science.
Boston Globe - William A. Davis
"I learned how to live to 120 and I plan to do it."
Wired - Scott Adams (08/19/1995)
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