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A Week in the Zone
(Paperback, 2000)

Author: Barry Sears

Hailed by Woman's World as "the hottest diet in Hollywood," the Zone weight-loss plan helps readers ...
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Format: Paperback
ISBN-10: 006103083X
ISBN-13: 9780061030833
Mar 2000
Publisher: Regan Books
244 pages
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Edition: 1
Language: English
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Synopsis
Hailed by Woman's World as "the hottest diet in Hollywood," the Zone weight-loss plan helps readers reduce their intake of insulin-generating carbohydrates, which author Barry Sears believes cause people to be sluggish and fat. In this program, he encourages people to forego starchy foods for proteins. Menus and recipes are included.

Size
Length:244 pages
Height:6.5 in
Width:4.0 in
Thickness:0.5 in
Weight:4.0 oz


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