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A.M. And P.M. Yoga for Beginners
(VHS, 1998)


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$17.98
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Format: VHS
May 1998
Not Rated
Recording Mode: Stereo
Sound: HiFi, Stereo
60 min.
Color
UPC: 029956118737
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$1.48 Buy! shoe-gal13
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Wear and tear on box, but video in nice condition Media Mail from UT More info
$5.05 Buy! book_barons
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Great customer service! Please note: We do not offer expedited shipping. Media Mail from ML* More info
$5.25 Buy! jan558131
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In origial case. Plays great. Some case wear. Media Mail from AL
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$9.95 Buy! djef8969
(Feedback is 10 to 49) 100%
isbn 0945671458, beginners practice, 1996 Healing Arts Publishing, LLC Media Mail from NY
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Movie Description
A pair of yoga exercises designed to start and end the day on a healthy, relaxing note.


A.M. YOGA FOR BEGINNERS: A detailed regimen for yoga initiates designed to ease the body into wakefulness and prepare for the stresses of the day. A 20-minute workout presented by instructor Rodney Yee.


P.M. YOGA FOR BEGINNERS: A series of yoga workouts designed to relieve the stress of the day, soothe the mind, and promote deep and restful sleep. Filmed against the picturesque sunsets of Hawaii.


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