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A.M. And P.M. Yoga for Beginners
(VHS, 1998)


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$0.99
LIST PRICE
$17.98
Save 94%
Format: VHS
May 1998
Not Rated
Recording Mode: Stereo
Sound: HiFi, Stereo
60 min.
Color
UPC: 029956118737
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$1.74 Buy! bananaanna1217
(Feedback is 50 to 99) 100% 		Case and both videos are in excellent condition. From the private... Media Mail from NC
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(Feedback is 50 to 99) 100% 		Clean, well kept, plays fine. Two VHSs. The outer box/case has normal... Media Mail from NY
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$3.99 Buy! stacey25grad
(Feedback is 100 to 499) 91% 		I used these videos twice. What an amazing workout. Media Mail from NJ More info
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Movie Description
A pair of yoga exercises designed to start and end the day on a healthy, relaxing note.


A.M. YOGA FOR BEGINNERS: A detailed regimen for yoga initiates designed to ease the body into wakefulness and prepare for the stresses of the day. A 20-minute workout presented by instructor Rodney Yee.


P.M. YOGA FOR BEGINNERS: A series of yoga workouts designed to relieve the stress of the day, soothe the mind, and promote deep and restful sleep. Filmed against the picturesque sunsets of Hawaii.


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