Details
Track Listing
1. Introduction
2. Basic Meditation
3. Healing Yourself
4. Self-Love
5. Conscious Eating
6. On Beauty
7. On Loving Kindness
8. On Connectedness
9. Mystery of Being, The
10. Close
| Details | | Producer: | Joshua Leeds | | Distributor: | Alternative Dis. Alliance | | Recording Type: | Studio | | Recording Mode: | Stereo | | SPAR Code: | n/a |
Album Notes
8 MEDITATIONS FOR OPTIMUM HEALTH contains extensive liner notes by Dr. Andrew Weil, including a step by step guide for listening to the meditations and learning to apply them to your own life.
Personnel includes: Andrew Weil (spoken vocals); The Archangelos Chamber Ensemble.
The Archangelos Chamber Ensemble: Richard Lawrence (conductor); Richard Lawrence, Peggy Brady (violin); Meg Tichner (viola); Jeffrey McFarland-Johnson (cello); Edie Hartshorne (koto, tibetan bowls); Vivian Stanley (flute); Diane Maltester (clarinet); Lisa Moskow (sarod); Randy Keyes (bass).
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