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29-Minute Workout With Weights
(VHS)
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Format: VHS
Not Rated
Recording Mode: (unknown) |
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Details
Movie Description
Featuring Deborah Lee, an AFFA accredited instructor, this program is designed to improve muscle tone, strength and overall fitness levels. Utilizing light hand and ankle weights, this totally new approach to physical fitness is a key to shaping the body while developing new energy and strength.
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