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Format: VHS Apr 1989 Not Rated Recording Mode: (unknown) 30 min. |
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In general items shipped via Media Mail should arrive in 2-9 days (excluding Alaska and Hawaii) from the time of shipping * ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Details

Movie Description Featuring Deborah Lee, an AFFA accredited instructor, this program is designed to improve muscle tone, strength and overall fitness levels. Utilizing light hand and ankle weights, this totally new approach to physical fitness is a key to shaping the body while developing new energy and strength.
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Other Editions
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