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Format: VHS
 Apr 1989
 Not Rated
 Recording Mode: (unknown)
 30 min. |
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| * Actual items for sale may vary from the above information and image. |
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* ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Movie Description Featuring Deborah Lee, an AFFA accredited instructor, this program is designed to improve muscle tone, strength and overall fitness levels. Utilizing light hand and ankle weights, this totally new approach to physical fitness is a key to shaping the body while developing new energy and strength.
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