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29-Minute Beginner's Workout
(VHS, 2001) Other Editions...


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Format: VHS
Apr 2001
Not Rated
Recording Mode: (unknown)
30 min.
Color
UPC: 018713090638
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Movie Description
AFFA accredited instructor, Deborah Lee introduces this program to those who only exercise occasionally or are just beginning an exercise program. Through a series of gentle warm-ups, low impact aerobics, calisthenics and a relaxing cool down segment, Deborah shows how easy it is to tone-up, develop new strength, and feel great.


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Other Editions

VHS - $2.99 Save 80%

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