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Format: VHS
Sep 2003
Not Rated
Recording Mode: (unknown)
65 min.
Color
UPC: 013131258134 |
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* ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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* ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Movie Description
From the FOR DUMMIES series of videos, this instructional program presents a quick and easy workout program that features 26 toning and shaping exercises. Presented as 15 minute workouts for those short of time, there are four separate workouts that target the arms, abs, thighs, and buns.
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